|
Q: Postmenopausal is a bit different as the metabolism levels off. In perimenopause, the worst part, metabolism is very slow while the hormones ebb and flow. I find I only lose weight by eating less - on any diet. Including ww. And for me, personally, I only lost weight when I cut down on carbs. Can't we be on ww and not eat all the bread and starches?
A: You can be on Weight Watchers and eat any way you want to reach your points. The important thing is to eat a nutritionally sound diet.
Michael Friedman
Weight Watchers Leader
Information provided by Michael Friedman is general in nature and should not be construed as a substitute for a visit to and examination by your own personal physician. Please read our disclaimer.
|
